Course Description

Elevate Your Hula Hooping Skills in The Improver Class Join me for an enriching experience, designed for those who have learned the fundamentals of hoop dance and wish to expand their skills away from the waist. Hula hoop dance is more than a physical activity; it’s a creative outlet that fosters a sense of play while promoting flexibility, core stability, and balance. As part of this vibrant community, you'll connect with passionate individuals who share your enthusiasm for movement and expression. Special Offers: - Special 15% Easter Discount with EASTER15 voucher code -Bring a Friend: Receive a 30% discount when you sign up with a friend using the code GROUPHOOPERS. Course Format: The improver module consists of 4 weekly classes, each lasting 1.5 hours, held on Saturdays at 10:45 AM. Classes include one hour of instruction followed by an optional 30-minute cool-off and flow jam in the beautiful studio at Dans Dansen. To ensure focused attention, the class size will be limited to a maximum of 16 participants, with a minimum of 7 needed to start. If you miss a class, don’t worry! Each session will include a recap, and you’ll have the opportunity to practice together or individually during the additional time allocated for assistance. Course Dates: - May 3rd, May 10th, May 17th, May 24th - All sessions run on Saturday, from 10:45 AM to 12:15 PM. The Course Content will be adjusted according to the group level, it will always include a few new tricks to explore into a flow combination. Preparation for Class: - All hoops will be provided. - Pre-requisite: background in hoop dance fundamentals is required (waist & shoulder hooping) - We’ll begin with warm-ups to enhance flexibility, so there’s no need to worry about your current fitness level. - Please wear leggings or comfortable clothing - Classes will typically be held barefoot - Stay hydrated—please bring water! I look forward to spinning with you!